/* ===================================
   CSS Reset & Base Styles
   =================================== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #ff6b35;
    --primary-dark: #e55a2b;
    --secondary-color: #1a1a1a;
    --text-dark: #2d2d2d;
    --text-light: #666;
    --bg-light: #f8f9fa;
    --bg-white: #ffffff;
    --gradient-1: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    --gradient-2: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);
    --gradient-3: linear-gradient(135deg, #4facfe 0%, #00f2fe 100%);
    --gradient-hero: linear-gradient(135deg, rgba(26, 26, 26, 0.95) 0%, rgba(102, 126, 234, 0.85) 100%);
    --shadow-sm: 0 2px 10px rgba(0, 0, 0, 0.1);
    --shadow-md: 0 4px 20px rgba(0, 0, 0, 0.15);
    --shadow-lg: 0 10px 40px rgba(0, 0, 0, 0.2);
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Poppins', sans-serif;
    color: var(--text-dark);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* ===================================
   Navigation
   =================================== */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    z-index: 1000;
    padding: 1rem 0;
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
}

.navbar.scrolled {
    padding: 0.75rem 0;
    box-shadow: var(--shadow-md);
}

.nav-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    flex-direction: column;
    line-height: 1;
}

.logo-text {
    font-size: 1.8rem;
    font-weight: 800;
    background: var(--gradient-1);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.logo-subtitle {
    font-size: 0.7rem;
    letter-spacing: 3px;
    color: var(--text-light);
    font-weight: 600;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
    align-items: center;
}

.nav-link {
    text-decoration: none;
    color: var(--text-dark);
    font-weight: 500;
    position: relative;
    transition: var(--transition);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary-color);
    transition: var(--transition);
}

.nav-link:hover,
.nav-link.active {
    color: var(--primary-color);
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 100%;
}

.cta-button {
    background: var(--primary-color);
    color: white;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 50px;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
    text-decoration: none;
    display: inline-block;
}

.cta-button:hover {
    background: var(--primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.hamburger {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
    z-index: 1001;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background: var(--text-dark);
    border-radius: 3px;
    transition: var(--transition);
}

.hamburger.active span:nth-child(1) {
    transform: rotate(45deg) translate(8px, 8px);
}

.hamburger.active span:nth-child(2) {
    opacity: 0;
}

.hamburger.active span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -7px);
}

/* ===================================
   Hero Section
   =================================== */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 50%, #667eea 100%);
    background-size: 400% 400%;
    animation: gradientShift 15s ease infinite;
    overflow: hidden;
}

.hero::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 100px;
    background: linear-gradient(to bottom, transparent, var(--bg-light));
    z-index: 1;
}

@keyframes gradientShift {
    0%, 100% { background-position: 0% 50%; }
    50% { background-position: 100% 50%; }
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg width="100" height="100" xmlns="http://www.w3.org/2000/svg"><rect width="100" height="100" fill="none"/><path d="M0 50 Q25 25 50 50 T100 50" stroke="rgba(255,255,255,0.05)" fill="none" stroke-width="1"/></svg>') repeat;
    opacity: 0.3;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.4);
}

.hero-content {
    position: relative;
    z-index: 2;
    width: 100%;
    padding-top: 80px;
    display: flex;
    justify-content: center;
    align-items: center;
}

.hero-text {
    max-width: 800px;
    text-align: center;
    color: white;
    margin: 0 auto;
    width: 100%;
    padding: 0 20px;
}

.hero-content .container {
    display: flex;
    justify-content: center;
    align-items: center;
    width: 100%;
    text-align: center;
}

.hero-title {
    font-size: clamp(3rem, 8vw, 5.5rem);
    font-weight: 800;
    line-height: 1.1;
    margin-bottom: 1.5rem;
    animation: fadeInUp 1s ease-out;
}

.title-line {
    display: block;
}

.title-line.highlight {
    background: linear-gradient(135deg, #ff6b35 0%, #f5576c 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.hero-description {
    font-size: 1.25rem;
    margin-bottom: 2rem;
    opacity: 0.9;
    line-height: 1.8;
    animation: fadeInUp 1s ease-out 0.2s both;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin-bottom: 4rem;
    flex-wrap: wrap;
    animation: fadeInUp 1s ease-out 0.4s both;
}

.btn {
    padding: 1rem 2.5rem;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
    display: inline-block;
    border: 2px solid transparent;
}

.btn-primary {
    background: var(--primary-color);
    color: white;
}

.btn-primary:hover {
    background: var(--primary-dark);
    transform: translateY(-3px);
    box-shadow: var(--shadow-lg);
}

.btn-secondary {
    background: transparent;
    color: white;
    border: 2px solid white;
}

.btn-secondary:hover {
    background: white;
    color: var(--text-dark);
    transform: translateY(-3px);
}

.btn-outline {
    background: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-outline:hover {
    background: var(--primary-color);
    color: white;
}

.btn-full {
    width: 100%;
    text-align: center;
}

.hero-stats {
    display: flex;
    justify-content: center;
    gap: 4rem;
    margin-top: 4rem;
    animation: fadeInUp 1s ease-out 0.6s both;
}

.stat {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.stat-number {
    font-size: 3rem;
    font-weight: 800;
    background: var(--gradient-2);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    line-height: 1;
}

.stat-label {
    font-size: 0.9rem;
    opacity: 0.8;
    margin-top: 0.5rem;
}

.scroll-indicator {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 10px;
    color: white;
    font-size: 0.85rem;
    opacity: 0.7;
    animation: bounce 2s infinite;
}

.scroll-arrow {
    width: 20px;
    height: 20px;
    border-right: 2px solid white;
    border-bottom: 2px solid white;
    transform: rotate(45deg);
}

@keyframes bounce {
    0%, 100% { transform: translateX(-50%) translateY(0); }
    50% { transform: translateX(-50%) translateY(10px); }
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* ===================================
   Section Styles
   =================================== */
section {
    padding: 6rem 0;
}

.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-tag {
    display: inline-block;
    background: var(--gradient-1);
    color: white;
    padding: 0.5rem 1.5rem;
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
    letter-spacing: 1px;
    margin-bottom: 1rem;
}

.section-title {
    font-size: clamp(2rem, 5vw, 3rem);
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.section-description {
    font-size: 1.1rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

/* ===================================
   About Section
   =================================== */
.about {
    background: var(--bg-light);
    margin-top: -50px;
    padding-top: 8rem;
    position: relative;
    z-index: 2;
}

.about-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.about-card {
    background: white;
    padding: 2.5rem;
    border-radius: 20px;
    text-align: center;
    transition: var(--transition);
    box-shadow: var(--shadow-sm);
}

.about-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.card-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 1.5rem;
    background: var(--gradient-1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    padding: 20px;
}

.card-icon svg {
    width: 100%;
    height: 100%;
}

.about-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.about-card p {
    color: var(--text-light);
    line-height: 1.8;
}

/* ===================================
   Services Section
   =================================== */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.service-card {
    background: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
}

.service-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.service-image {
    height: 200px;
    overflow: hidden;
    position: relative;
}

.service-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.service-card:hover .service-image img {
    transform: scale(1.1);
}

.service-placeholder {
    width: 100%;
    height: 100%;
    background-size: cover;
    background-position: center;
    transition: var(--transition);
}

.service-placeholder.weightlifting {
    background: var(--gradient-1);
}

.service-placeholder.cardio {
    background: var(--gradient-2);
}

.service-placeholder.nutrition {
    background: var(--gradient-3);
}

.service-placeholder.recovery {
    background: linear-gradient(135deg, #fa709a 0%, #fee140 100%);
}

.service-card:hover .service-placeholder {
    transform: scale(1.1);
}

.service-content {
    padding: 2rem;
}

.service-content h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.service-content p {
    color: var(--text-light);
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.service-link {
    color: var(--primary-color);
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
}

.service-link:hover {
    color: var(--primary-dark);
    padding-left: 5px;
}

/* ===================================
   Classes Section
   =================================== */
.classes {
    background: var(--bg-light);
}

.classes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.class-card {
    background: white;
    padding: 2.5rem;
    border-radius: 20px;
    position: relative;
    transition: var(--transition);
    box-shadow: var(--shadow-sm);
    overflow: hidden;
}

.class-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 5px;
    background: var(--gradient-1);
    transform: scaleX(0);
    transition: var(--transition);
}

.class-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.class-card:hover::before {
    transform: scaleX(1);
}

.class-badge {
    display: inline-block;
    background: var(--gradient-1);
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
    margin-bottom: 1rem;
}

.class-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.class-card p {
    color: var(--text-light);
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.class-info {
    display: flex;
    gap: 1rem;
    margin-top: 1.5rem;
}

.class-time,
.class-level {
    padding: 0.5rem 1rem;
    background: var(--bg-light);
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--text-dark);
}

/* ===================================
   Pricing Section
   =================================== */
.pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.pricing-card {
    background: white;
    border: 2px solid #e0e0e0;
    border-radius: 20px;
    padding: 2.5rem;
    text-align: center;
    position: relative;
    transition: var(--transition);
}

.pricing-card.featured {
    border: 2px solid var(--primary-color);
    transform: scale(1.05);
    box-shadow: var(--shadow-lg);
}

.pricing-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.pricing-card.featured:hover {
    transform: scale(1.05) translateY(-10px);
}

.popular-badge {
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--primary-color);
    color: white;
    padding: 0.5rem 1.5rem;
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
}

.pricing-header h3 {
    font-size: 1.8rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.price {
    display: flex;
    align-items: baseline;
    justify-content: center;
    margin-bottom: 2rem;
}

.currency {
    font-size: 1.5rem;
    font-weight: 600;
    color: var(--text-light);
}

.amount {
    font-size: 4rem;
    font-weight: 800;
    color: var(--text-dark);
    line-height: 1;
}

.period {
    font-size: 1.2rem;
    color: var(--text-light);
}

.pricing-features {
    list-style: none;
    text-align: left;
    margin-bottom: 2rem;
}

.pricing-features li {
    padding: 0.75rem 0;
    border-bottom: 1px solid #f0f0f0;
    position: relative;
    padding-left: 1.5rem;
}

.pricing-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: 700;
}

.pricing-features li.disabled {
    color: var(--text-light);
    text-decoration: line-through;
}

.pricing-features li.disabled::before {
    content: '✗';
    color: var(--text-light);
}

.pricing-note {
    text-align: center;
    color: var(--text-light);
    font-style: italic;
}

/* ===================================
   Contact Section
   =================================== */
.contact {
    background: var(--bg-light);
}

.contact-wrapper {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: start;
}

.contact-info .section-header {
    text-align: left;
}

.info-cards {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
    margin-top: 3rem;
}

.info-card {
    background: white;
    padding: 1.5rem;
    border-radius: 15px;
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
}

.info-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
}

.info-icon {
    width: 50px;
    height: 50px;
    background: var(--gradient-1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    margin-bottom: 1rem;
    padding: 12px;
}

.info-icon svg {
    width: 100%;
    height: 100%;
}

.info-card h4 {
    font-size: 1.1rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.info-card p {
    color: var(--text-light);
    line-height: 1.8;
}

.contact-form-wrapper {
    background: white;
    padding: 3rem;
    border-radius: 20px;
    box-shadow: var(--shadow-md);
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.form-group {
    position: relative;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 1rem 1.5rem;
    border: 2px solid #e0e0e0;
    border-radius: 10px;
    font-family: 'Poppins', sans-serif;
    font-size: 1rem;
    transition: var(--transition);
    background: white;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(255, 107, 53, 0.1);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

/* ===================================
   Footer
   =================================== */
.footer {
    background: var(--secondary-color);
    color: white;
    padding: 4rem 0 2rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-logo {
    margin-bottom: 1.5rem;
}

.footer-logo .logo-text {
    background: var(--gradient-2);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.footer-section p {
    color: rgba(255, 255, 255, 0.7);
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.footer-section h4 {
    font-size: 1.2rem;
    margin-bottom: 1.5rem;
    color: white;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.75rem;
}

.footer-section ul li a {
    color: rgba(255, 255, 255, 0.7);
    text-decoration: none;
    transition: var(--transition);
}

.footer-section ul li a:hover {
    color: var(--primary-color);
    padding-left: 5px;
}

.contact-info-list {
    color: rgba(255, 255, 255, 0.7);
    line-height: 2;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    transition: var(--transition);
}

.social-links a:hover {
    background: var(--primary-color);
    transform: translateY(-3px);
}

.social-links a svg {
    width: 20px;
    height: 20px;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    color: rgba(255, 255, 255, 0.7);
}

.footer-bottom a {
    color: var(--primary-color);
    text-decoration: none;
}

.footer-bottom a:hover {
    text-decoration: underline;
}

/* ===================================
   Responsive Design
   =================================== */
@media (max-width: 968px) {
    .nav-menu {
        position: fixed;
        top: 0;
        right: -100%;
        width: 300px;
        height: 100vh;
        background: white;
        flex-direction: column;
        padding: 5rem 2rem;
        box-shadow: var(--shadow-lg);
        transition: var(--transition);
        align-items: flex-start;
    }

    .nav-menu.active {
        right: 0;
    }

    .nav-cta {
        display: none;
    }

    .hamburger {
        display: flex;
    }

    .hero-stats {
        flex-direction: column;
        gap: 2rem;
    }

    .contact-wrapper {
        grid-template-columns: 1fr;
    }

    .contact-info .section-header {
        text-align: center;
    }

    .info-cards {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    section {
        padding: 4rem 0;
    }

    .hero-buttons {
        flex-direction: column;
    }

    .btn {
        width: 100%;
        text-align: center;
    }

    .pricing-card.featured {
        transform: scale(1);
    }

    .contact-form-wrapper {
        padding: 2rem;
    }
}

@media (max-width: 480px) {
    .logo-text {
        font-size: 1.5rem;
    }

    .hero-title {
        font-size: 2.5rem;
    }

    .hero-description {
        font-size: 1rem;
    }

    .about-grid,
    .services-grid,
    .classes-grid {
        grid-template-columns: 1fr;
    }
}